The Conscious Pregnancy Program
The Conscious Pregnancy Program offers THE most essential teachings from Yogi Bhajan for the first 12 months of motherhood. Read more here >
When I was pregnant with my daughter, Madhur Nain, I started to comb through Yogi Bhajan’s teachings for pregnancy and motherhood. In 1972, I began to teach Kundalini Yoga for pregnant women in Amsterdam and later in Hamburg, Germany. In the following years I received many requests from Kundalini Yoga instructors throughout Europe who were interested in serving pregnant women with the yogic teachings. From these requests I created a program in which to share this wealth of information, knowledge and wisdom.
My first pregnancy yoga teacher’s training program began in Hamburg, Germany a few years later. Gradually a professional team of European Kundalini Yoga teachers branched out to train pregnancy yoga teachers, serve pregnant women, new mothers and families.
In 2000 Yogi Bhajan asked Tarn Taran Singh and I to relocate to the United States and expand our efforts to the global family of 3HO. Within a short time the Conscious Pregnancy Training Program expanded around the planet, reaching Australia, Austria, Sweden, Mexico and other countries. Today there are thousands of Conscious Pregnancy classes around the globe, inspiring women as they enter the journey of motherhood.
The realm of yogic practical information and wisdom about the childbearing year is very extensive. If you are interested to learn more, please read the Conscious Pregnancy books or participate in a Conscious Pregnancy training for yoga teachers.