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Women's Camp


Yoga Class

The Conscious Pregnancy Training guides a Kundalini Yoga teacher to:

Develop a deeper relationship with herself.

Gain knowledge about the yogic teachings, as taught by Yogi Bhajan, conception, pregnancy, birthing, and mothering.

Study specific Kundalini Yoga and Meditation for pregnancy and post-partum.

Study the physiological development of pregnancy, birth and infant care.

Prepare her to teach this subject and support women and their families.

Master yourself and awaken your potential using the science of Kundalini Yoga as taught by
Yogi Bhajan. You will be taught the theory of this ancient technology and given the opportunity to experience the effects firsthand.

Your practice can give you profound insights about yourself and help you to grow healthier, happier and holier while still being able to maintain your work and life. You will learn all of the basic aspects of the technology of Kundalini Yoga taught by Yogi Bhajan since 1969. Those who desire to become teachers will be given the knowledge and experience to become a well-rounded, competent and confident teacher of Kundalini Yoga.

Women's Camp
In 1976 Yogi Bhajan first invited the women of 3HO to come together in New Mexico. He said that women must gather together to renew themselves; away from families, work and the pressures of life. He said it is a basic requirement for a woman to arrange her life so that she can focus on her own Self. Women’s Camp was created and defined as an environment of challenge and excellence. Here, woman can build her own positive caliber by letting go of limiting neuroses and negative self-image. Annually, since then, women have gathered in New Mexico; to nurture, nourish and strengthen themselves, so that they may truly bask in the light of their sisters and their own true selves, and reflect that light outwards to others.

Kundalini Yoga, the Yoga of Awareness, was brought to the West by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and meditation, an individual can live as a happy, healthy and holy human.

The technology of this yoga brings into balance the glandular system and strengths the nervous systems. This is the first step to aware your capacity for creative potential and vitality so the challenges of life can be met with nobility and strength.

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