Conscious Pregnancy: The Gift of Giving Life
This is THE Kundalini Yoga handbook for pregnancy. Tarn Taran Kaur shares a wide and deep spectrum of ancient yogic knowledge and practical life style information, based on the teachings of Yogi Bhajan, the Master of Kundalini Yoga. You will enjoy the stories, yogic tips and inspirational guidance from meditative conception, to the 40 Day celebration, to a yogic yoghurt mixture to prevent stretch marks, to clever ways to add protein into your diet, to a mantra for your child at birth, to how to strengthen your nerves, and the birth process.
Conscious Pregnancy Yoga Manual
This manual presents an assortment of Kundalini Yoga which are beneficial and safe to practice during pregnancy. You will be inspired by an ample collection of meditations that will empower you during pregnancy, enhance your awareness of being a woman, prepare you for the adventure of birth, and establish more authentic relations.
Order both books so you can be prepare yourself in body, mind and spirit. BUY NOW!
Tarn Taran Kaur and a team of trainers also offer Yoga Teacher Training in Conscious pregnancy around the globe. For more information about this KRI-recognized Specialty Training based on the teachings of Yogi Bhajan, email info@kundaliniwomen.org.
Fountain of Youth
The Kundalini Yoga sets and meditations in Fountain of Youth are transformational gems which will keep you young and radiant! You will cherish them. Though the yogic technology in this book was originally taught at Women’s Camp, Yogi Bhajan said that anyone could practice them and reap the benefits.
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