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“When we limit ourselves in any way. I can’t do this. I am not good…
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4 Steps To Plant a Fruit Tree
4 Steps To Plant a Fruit Tree Enjoying fruit from your garden is divine! The Spring and the Fall are the best times to plant a fruit tree. There are a few sizes of trees that you can choose from: DWARF (8 -10 feet tall & wide), SEMI-DWARF (12 – 15 feet tall & wide),…
Celestial Communication in China: Miracle Mantra
Miracle Mantra: Repeating this mantra five times on one breath, expands your lungs and pushes prana throughout your body so you are more alert and present in the moment. All arm exercises strengthen your nervous system and when your arms are at a sixty degree up and open, a subtle nerve (nadhi) in the armpit…
Celestial Communications in China: Adi Shakti
Another version of the Celestial Communication put together by Kundalini Teachers in China in 2016. Celestial Communication is mantra in motion. Anyone can create movements to express a meaning of a mantra. Sit in Easy Pose, center yourself and allow the mantra sounds and meaning to inspire your movement. You will find that this simple…
Celestial Communications in China: I am, I am
The affirmation, I am I am, is one of the most essential words which a woman can say to herself. There is no question: who I am. I am. The inner questioning of “who am I” magnifies insecurity and doubt, which limits your self-worth and creativity. Practice this Celestial Communication with your eyes open –…
Celestial Communications: Adi Shakti
One Simple Way To Relax Your Mind Celestial Communication is mantra in motion. Anyone can create movements to express a meaning of a mantra. Sit in Easy Pose, center yourself and allow the mantra sounds and meaning to inspire your movement. You will find that this simple technology relaxes your mental tension. Chant, smile and…
Left Nostril Breathing
Are your emotions running you around? Yeah, for emotions. What! They are trying to tell us something we are not paying attention to. I found if I practice relaxed left nostril breathing, my mind calms down so I can deeply listen to my inner voice. Again, this is a reminder that I know within myself;…
